#TalkAWalk with us!

Are you ready to join the movement but not sure you can do it on your own? You don't have to! #TalkAWalk with us! Log your walks, explore new places, and learn about the benefits of walking with the image we could family.

Walking Log

I love starting my mornings with a lake walk, I highly recommend taking a stroll in the lake breeze.

-Allison F

Location: Lakefront Trail, Chicago

Length: 40 minutes

Rating: 5/5 Great place to walk!

Section Title

Did you know...

Walking sideways burns more calories than walking forward – this is due to the effort it takes to make your body work in unfamiliar ways

Channel your inner artist

Walking can boost creativity by up to 60%

Future Olympian?

Race walking made its Olympic debut in 1908.

Become a world traveler

It would take a person walking nonstop at a 3-mph
pace approximately 347 days to walk around the
world.